Start Low and Go Slow

Certifying provider, Chad Lau, APRN, presents “Start Low and Go Slow”, a core concept in our curriculum at PONO LIFE EDUCATION.

When providers tell patients to start with a low dose and wait the proper time before taking another dose - it’s for the patients safety.

Simple tips for safe consumption.

Start LOW.

Start with a low dose to avoid over consumption.

Wait for it.

Ingested forms take a lot longer than inhaled forms to kick in, between 30 minutes - 2 hours.


Wait 1-2 hours before taking another dose.